Seriously, Mr. President…WTF? (The Value of Getting Angry)

by BridgetownMarketing | Jul 31, 2020 | Blog, Growth, Highly Sensitive People, Resilience, Self Improvement, Stress Management

By the way…how do you feel about religion? I figured…since I was launching this thing about politics (which we all know we aren’t supposed to do), I might as well cover my bases and give religion a solid mention. The irony is that I JUST wrote a blog about being...

The Waiting Game

by BridgetownMarketing | Jul 28, 2020 | Blog, Burnout, Growth, Love and Relationships, Meditation, Reflections on Healing and Wellness, Resilience, Stress Management

Have you ever gotten an action photo taken? You know the type…you decide you want a picture of yourself in mid-air? Or mid-run? Or mid…whatever? It’s oddly satisfying when you get it just right. There you are, captured in a photo that is paradoxically static… and...

The Power of Intimacy

by BridgetownMarketing | Jul 27, 2020 | Blog

I got a text from a friend, the other day. Actually…now that I think about it…”Friend” is probably not precisely the right word for what he means to me. I don’t think the English language has a word adequate enough to encompass it. Some people reach territory in our...

What is the Right Amount of News?

by BridgetownMarketing | Jul 25, 2020 | Articles for Helpers and Healers, Blog, Burnout, Highly Sensitive and High Sensation Seeking, Highly Sensitive People, Resilience, Self-Help Experiments and Reviews, Stress Management

I’m a health coach, by trade. I live and breathe the stuff. When I wake up in the morning, I begin by removing my pink eye mask and my earplugs. That is to say, I sleep like a damned high-maintenance princess. I roll out of bed and pull up a yoga exercise video. I get...

Is Thriver’s Guilt a Thing?

by BridgetownMarketing | Jul 22, 2020 | Blog

As I write this, I’m sitting in my office. It’s after-hours. And I’m taking advantage of the peace and quiet that comes with being the single occupant in an office everyone else has vacated. I’m taking an opportunity to write simply because I can. On my bulletin board...