Let’s Talk About Social Media…

by BridgetownMarketing | Nov 24, 2023 | Blog

I have a facebook account. I think. I also have a twitter account, but I don’t remember my password. Or my username. I am positive that I have an instagram account. But I think the last time I posted on it, Trump might still have been president. Oh! And...

What Are You Willing to Fail For?

by BridgetownMarketing | Aug 15, 2022 | Blog, Burnout, Growth, Resilience, Stress Management

One of the classic coaching questions that life coaches everywhere (myself included) are trained to ask is this: “What would you do if you knew you could not fail?” As much as I have always loved coaching for its ability to open dialogue with people around...

Episode 49: The Shadow Side of Being an HSP

by BridgetownMarketing | Mar 7, 2022 | Podcast

You’ve probably heard it at least once: “You’re too sensitive.” Can one actually be too sensitive? In this episode, I discuss some of the shadow traits of many people with sensory processing sensitivity. I talk about why those traits are so common with HSP’s...

Episode 50: Loneliness

by BridgetownMarketing | Mar 7, 2022 | Podcast

Everywhere you turn, now, people are talking about “loneliness.” Not only is it a problem…apparently it’s a full blown epidemic! In this episode I’ll talk in more detail about what loneliness actually is. I’ll discuss how it relates to our health and longevity. I’ll...

Episode 51: Christmas (do I have to?)

by BridgetownMarketing | Mar 7, 2022 | Podcast

Many highly sensitive people report feeling ambivalent during the Christmas holiday. This is true regardless of whether one actually celebrates it. It makes sense. It’s an awful lot of sensory overload. Music and lights and traffic and shopping extravaganzas. It can...