growth, Highly sensitive and high sensation seeking, Meditation, Self Improvement, Uncategorized

Transformation is a Contact Sport

"Self-improvement is masturbation. Now self destruction..." - Tyler Durden in Fight Club "Waking up is an endless losing what you think you know, like a wave of destruction that leaves nothing but what is true."  - Unmani Transformation - Our New Buzzword: We love to talk about transformation. We put it in ads for weight loss… Continue reading Transformation is a Contact Sport

Highly sensitive and high sensation seeking, Highly Sensitive People, Meditation, Reflections on Healing and Wellness, Resilience, Self Improvement, Uncategorized

The Times They Are A-Changin’

As I write this, it's December 31st, 2019. This transition feels especially auspicious as it marks the dawn of a new year, a new decade, and an American election. It's enough to make me want to cross my fingers and hope we individually and collectively leap in a positive direction (it being leap year and all) and… Continue reading The Times They Are A-Changin’

Highly sensitive and high sensation seeking, Love and Relationships, Reflections on Healing and Wellness, Uncategorized

I Dare You to Love Me…(On Being a Sensation Seeking HSP in Love)

I've always been suspicious of the idea of a "soulmate." I mean...seriously? One person who will meet all your needs forever? And if you don't find said person, you are doomed to loneliness and the feeling of being incomplete? Hmmmm... But I've come around. It turns out, I do have a soulmate. It's solitude. That doesn't… Continue reading I Dare You to Love Me…(On Being a Sensation Seeking HSP in Love)