How Much News is the Right Amount of News?

With a world trying to acclimate to a new normal with Covid, economic concerns, and in the case of the United States…an election…it’s tempting to keep hitting the “refresh” button on our news feed. But to what degree is that helpful? Is it better to just avoid the...

The Power of Honesty

Honesty is the best policy. That’s what we are told. Except…is it? People who are honest appear to have better relationships and better health outcomes. But are there occasions when honesty is not the best policy? Should we all just be saying what we think...

Friction

Highly sensitive people and introverts tend to like harmony. Calm. Pleasant and low-stimulus environments. Friction and conflict? No thanks. But might there be value in being willing to stand firm and endure the discomfort of friction? Is it possible that friction is...

Non-Negotiables

Highly sensitive people have a tendency to be adaptable. Copacetic. Harmonious. Why? Because we hate conflict. Duh. But sometimes, in life, we really need to be able to stand firm and be clear about what our needs are. This podcast is about identifying what our...