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Why do we Procrastinate on the Very Things We Want SOOOOO Badly to do???

By trade, I'm a wellness coach. Health is not just something I want for myself...but it's something I'm deeply passionate about helping others to reach. In some cases, that means creating an exercise plan. For others it means getting out of a toxic job that is sucking the life out of my client and into a… Continue reading Why do we Procrastinate on the Very Things We Want SOOOOO Badly to do???

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Minimalism and Highly Sensitive People: A Match Made in Heaven?

What is it Like to be a Highly Sensitive Person?  To be a highly sensitive person is to experience the world around me in spectacular nuance. On a hike, the sounds of the wind rustling through the leaves of nearby trees, coupled with the occasional song from a bird...all playing to the stacato beat of my… Continue reading Minimalism and Highly Sensitive People: A Match Made in Heaven?