


Four Burners Theory: An HSP Review
IMAGE FOUND ON FROM JAMES CLEAR’S WEBSITE: HTTP://JAMESCLEAR.COM/FOUR-BURNERS-THEORY Balance. That is the ultimate ideal. Or…at least that’s what we’ve been told. But is balance even possible? The Four Burners Theory says…yes. So long as you’re willing...
The Five Essential Nutrition Tips for Highly Sensitive People
It’s no secret that highly sensitive people tend to be more aware of their internal, emotional landscape. They have rich, elaborate and creative inner lives. It should come as no surprise, then, that highly sensitive people also tend to have a more nuanced...
Laughter is the Best Medicine…Seriously
Life is far too important to take seriously – Oscar Wilde Do you want to know how to entertain a Highly Sensitive Person? Give them a deep philosophical question. Tell them to talk it out. For like…an hour. Hell…make that 2 hours. Want to throw in some icing? Ask...