Upcoming Events

Jan 31st 5:30-6:30pm: Creating a Spiritual Practice (Without the Dogma)

Location: Online (zoom)

Highly sensitive people tend to fair better when they have a steady spiritual practice. Actually…that seems to be true of humans in general. But many of us (especially us deep thinkers) feel ambivalent about the concept of a “spiritual practice.” We don’t want to be told what to believe. Still others of us might have a deeply moving relationship with a specific faith, but might struggle with figuring out how to make it a “practice.”

In this section, we will talk about what a “spiritual practice” can look like (it’s really anything that pulls you outside of yourself and links you with something bigger than yourself). We will also talk about how to create routines/rituals that can help ground us when the chaotic world we live in gets a bit much.

To Register for the Event, Please Click Here: 

(Note: I will record each of these online events and put them into the membership site for those who cannot attend but still want access to the material.)

Cost: Free


Feb 14th 5:30-6:30pm Relationships for HSP’s

Location: Online (zoom)

Fun Fact: Did you know that HSP’s tend to have a harder time than most in romantic relationships?

Doooo you wanna find out why?

Or maybe you already know what, but you want to figure out what you can do to have rewarding relationships that don’t zap your batteries?

Join us as we discuss the challenges unique to HSP’s in relationships (romantic AND platonic). We will talk about strategies that help us navigate relationships and communication techniques known to make for better outcomes for both you AND those you love

To Register for the event, please click here:

Cost: Free