Friction

Friction (noun): The resistance one surface or object encounters when moving over another. Friction (noun) : Conflict or animosity caused by a clash of wills, temperaments, or opinions. I work in the realm of health and wellness…so naturally I spend time with other health and wellness professionals (us hooey people gots to stick together). And…

Seriously, Mr. President…WTF? (The Value of Getting Angry)

By the way…how do you feel about religion? I figured…since I was launching this thing about politics (which we all know we aren’t supposed to do), I might as well cover my bases and give religion a solid mention. The irony is that I JUST wrote a blog about being discerning about reading the news….

The Waiting Game

Have you ever gotten an action photo taken? You know the type…you decide you want a picture of yourself in mid-air? Or mid-run? Or mid…whatever? It’s oddly satisfying when you get it just right. There you are, captured in a photo that is paradoxically static… and always in movement. To look upon it conjures a…

The Power of Intimacy

I got a text from a friend, the other day. Actually…now that I think about it…”Friend” is probably not precisely the right word for what he means to me. I don’t think the English language has a word adequate enough to encompass it. Some people reach territory in our heart space that leave us breathless…

What is the Right Amount of News?

I’m a health coach, by trade. I live and breathe the stuff.  When I wake up in the morning, I begin by removing my pink eye mask and my earplugs. That is to say, I sleep like a damned high-maintenance princess.  I roll out of bed and pull up a yoga exercise video. I get…