Just Jump

If you’re thinking about launching your own business or private practice or writing that book or script or…insert your dream here…Just. Jump.

Death by Opportunity

I have two competing impulses. They fight with each other like siblings that are close enough in age that they should theoretically get along…but they just don’t. One impulse is to slow down. That part of me is the part of me that wants to stay sane. It’s the part of me that wants to…

Friction

Friction (noun): The resistance one surface or object encounters when moving over another. Friction (noun) : Conflict or animosity caused by a clash of wills, temperaments, or opinions. I work in the realm of health and wellness…so naturally I spend time with other health and wellness professionals (us hooey people gots to stick together). And…

Emotional Intelligence

Go to a bookstore or local library and head toward the “psychology and self help” section.  You will likely find a plethora of books that speak to “emotional intelligence.” Type in the words “emotional intelligence books” in a search engine and you’ll find articles like “26 emotional intelligence books.” Or “The Top 20 Emotional Intelligence…

Show Me the Data…

You Gotta Love Science I am utterly enamored with science. Or…maybe it would be better to say that I love the spirit of the scientific process. Think about it. It’s basically a process devoted to curiosity and exploration (and just try to convince me that curiosity and exploration aren’t worthwhile. I dare you). First: you have a…

How to Realize Your Potential and Become a STRONGER Sensitive Person

The Highly Sensitive Hitch… One of the most common grievances I hear from the highly sensitive people I have met and worked with is this one…singular…complaint: I hate that I have to take SUCH delicate care of myself to feel grounded. It feels like I have two options. I can either have a social life,…