October 2019 – The Healthy Sensitive

How to Realize Your Potential and Become a STRONGER Sensitive Person

October 29, 2019October 29, 2019 by leahburkhart, posted in Articles for Helpers and Healers, Highly Sensitive People, Resilience, Self-Help Experiments and Reviews, Skill Building for Success, Stress Management

The Highly Sensitive Hitch... One of the most common grievances I hear from the highly sensitive people I have met and worked with is this one...singular...complaint: I hate that I have to take SUCH delicate care of myself to feel grounded. It feels like I have two options. I can either have a social life, … Continue reading How to Realize Your Potential and Become a STRONGER Sensitive Person

The Value of Taking Up Space

October 16, 2019 by leahburkhart, posted in Uncategorized

I have a secret... Wanna hear something kinda neat?... I have a superpower (she says in a whisper). I am a walking, talking, living, breathing...chameleon. Walk me into a space...ANY space...and I will easily blend into the surroundings. I can quickly adapt my speech pattern, my body language, my temperament, and my tone to the … Continue reading The Value of Taking Up Space