(Psssst. If you're more of a listener than a reader, feel free to listen in to my podcast on this subject ; ) I have this (maybe not so great) habit of looking for things that are going wrong in my life and trying to fix them. Or change them. Or reframe them. ANYTHING … Continue reading The Right Kind of Problems
I'm writing this while on a freeway in my car. Definitely NOT a classic HSP move, right? One detail I forgot to mention. I'm parked. There was an accident ahead and all four lanes of the freeway are closed off. I can't move. Something you might want to know about me is there are few … Continue reading Traffic
What are the traits that mark a highly sensitive person? Elaine Aron, the lead researcher on the subject of high sensitivity, writes that there are four primary markers that distinguish a highly sensitive person from a non HSP. These four elements are arranged in an acronym: DOES. D: Depth of Processing. Highly sensitive people process … Continue reading How HSP’s Can Improve Their Sleep…
According to yogic philosophies...one of the best parts about being a human is that you can learn to adapt to just about anything. But of course...the knife slices both ways. As it turns out, one of the worst parts about being a human is that you can learn to adapt to just about anything. So … Continue reading Change Your Mindset? Or Your World?