The Right Kind of Problems

The Right Kind of Problems

I have this (maybe not so great) habit of looking for things that are going wrong in my life and trying to fix them. Or change them. Or reframe them. ANYTHING but sit still and experience them on their own terms. Part of it is probably because of my...
Traffic

Traffic

I’m writing this while on a freeway in my car. Definitely NOT a classic HSP move, right? One detail I forgot to mention. I’m parked. There was an accident ahead and all four lanes of the freeway are closed off. I can’t move. Something you might want to know about me...
How HSP’s Can Improve Their Sleep…

How HSP’s Can Improve Their Sleep…

What are the traits that mark a highly sensitive person? Elaine Aron, the lead researcher on the subject of high sensitivity, writes that there are four primary markers that distinguish a highly sensitive person from a non HSP. These four elements are arranged in an...