Introverts and highly sensitive people are often seen as one and the same. In reality, though, they have some fairly important differences. While there is definitely a lot of overlap...It's entirely possible to be a highly sensitive person...but also be extraverted. It's equally possible to be introverted, but not identify as being a highly sensitive person. What Defines… Continue reading What’s the Difference Between an HSP and an Introvert?
High Sensitivity - The Best of Traits and the Worst of Traits... Highly Sensitive People have a lot of goods to give. We tend to be empathic. We have the capacity of noticing subtlety. We laugh as often as we cry (which is impressive since we do a fair amount of both). We can hear… Continue reading Effective Communication for Highly Sensitive People (ie – Why We Need to SPIT IT OUT!)