Five Ways to Get an HSP to Play

Five Ways to Get an HSP to Play

Counter to what you might think…Highly Sensitive People (even us introverted ones) do appreciate connection and play. We just find amusement in places that the typical person (or at least the typical American person) might not quite think of when you imagine “play.”...
How Do HSP and Introverts Cope with Anger?

How Do HSP and Introverts Cope with Anger?

There is a common misconception going around about introverts and highly sensitive people…..most of those who know them will say “oh she never gets angry.” Or…”I have rarely ever seen him get mad.” The sense others often get is that...
How to Cope With Unexpected Life Changes

How to Cope With Unexpected Life Changes

In my last post, I talked about expectations and how they can contribute to unhappiness. How perfect is it that the very next day, I was let go from my current position in one of the jobs that I now hold. To be fair, they didn’t technically fire...