What I’m Learning From My Non-HSP Partner

It’s empowering to see my fellow introverts, highly sensitive people, and empaths begin to take up space in a culture that caters to those on the other side of the spectrum. We are learning to communicate out needs. We are learning how to share our experiences. We are showing the world the unique gifts we…

How Do You “Let Go?” Pragmatic Tips From the Yogis.

Treadmill Living: I know how to treadmill. I’m gooooooood at treadmill living. Literally. Metaphorically. Esoterically. Emotionally. All the “ally”s. I know how to go really fast, all while standing still. But I’m starting to wonder if, perhaps, that’s not a skill set I’m well served in cultivating and refining. Picture this: just the other day, I was…